If in immediate danger, call 911.
If you are in a crisis, call the 24-hour confidential Seattle Crisis Line:
206.461.3222 (Toll Free: 1.866.4CRISIS or 1.866.427.4747)
http://www.crisisclinic.org/
Suicide Prevention Hotine: 1.800.273.Talk(8255), 24 Hour and National http://www.suicidepreventionlifeline.org/ or text ANSWER to 839863
Veterans Crisis Line: 1.800.273.Talk(8255); press 1 or text 838255 http://www.veteranscrisisline.net/
If you have been sexually assaulted, call the King County Sexual Assault Resource Center: 1.888.998.6423
If abused by an intimate partner, call the Washington State Domestic Violence Hotline: 1.800.562.6025 www.wscadv.org
Addiction and Recovery Guide:
http://www.addictionrecoveryguide.org/
Ways we are in the world ~ more resources:
Alder Grove Healing Arts Center, holistic health for the whole person, family, and community.
http://aldergrovehealingarts.com/
Brene Brown, shame and vulnerability
http://www.brenebrown.com
FamilyWorks, a food bank and family center
http://www.familyworksseattle.org/
Alliance of People with Disabilities
TTY: 206.632.3456 or Toll free: 1.866.545.7055
Email: info@disabilitypride.com
African American Family Center
Tel: 206.328.5741
Asian Counseling and Referral Service
Tel: 206.328.5741 Web: www.acrs.org
Chinese Information and Service Center
Tel: 206.624.5633
Consejo Counseling and Referral Services
Tel: 206.461.4880 Web: consejocounseling.org
Cross Cultural Health Care Program
Tel: 206.860.0329 Web: www.xculture.org
Jewish Family Services
Tel: 206.461.3240 Web: www.jfsseattle.org
Refugee Federation Service Center
Tel: 206.725.9181 Web: http://www.rfsc.org/
Seattle Indian Health Board
Tel: 206.324.9360 Web: www.sihb.org
Seattle Counseling Services – Resource for LGBT Community
Tel: 206.323.1768 Web: www.seattlecounseling.org
Gay/Lesbian Youth Information Line
Tel: 206.322.3953
Lesbian Resource Center
Tel: 206.322.3953 Web: http://www.lrc.net/
Ingersoll Gender Center
Tel: 206.849.7859 Web: ingersollcenter.org
Ingersoll resources and medical providers: ingersollcenter.org/providers
Senior Information and Assistance
Tel: 206.448.3110 Web: http://seniorservices.org/
Senior Rights Assistance
Tel: 206.448.5720 Web: http://www.seniorservices.org/financiallegalprograms/SeniorRightsAssistance.aspx
Professional Links
Allan Shore PhD., Neurobiology and Personality
http://www.allanschore.com
Sharon Stanley, PhD.
https://somatictransformation.com
Northwest Alliance for Psychoanalytic Study
http://www.nwaps.org/
Washington State Society for Clinical Social Work
http://www.wsscsw.org/aboutus.php